When you contact me, we'll set up a 30 minute call with you to find out more about where you are at and what you are looking to do. Here are some of the services that I provide.
Life Goals Coaching
This is pure 1 on 1 coaching. Let's work through where you at and what you want to achieve. I help guide you down that path to make the decisions you need to make and start down a path to a brighter future (Yes! it's possible!). One step at a time.
This is coaching blended with expertise and specialization in one or more fields. Coaching doesn't normally involve providing advice or guidance but if you would like some of that, this would be the path.
It is still coaching, but calls on specific expertise and insight to provide a deeper insight into a particular topic.
This has elements of coaching, but is really more instructional and information based where best practices and advice form the path to a solution. This is a more hands engagement where the answers don't all lie within you as the client.
What is Coaching anyway?
Coaching is not therapy, mentoring, psychoanalysis, teaching, or consulting. It also isn't the process of giving advice. Instead it's a relationship established on trust and confidentiality to help you explore new ideas and perspectives on things that you are struggling with and that you feel are holding you back. This process involves targeted questions and exploration to help you see and envision things more clearly. It's a powerful experience to breakthrough the limiting ideas and beliefs we hold to be true that keep us from being our best selves.
How can Coaching help me?
Coaching can provide you with additional insight and clarity thereby helping you move forward in making progress with things in your life that you are struggling with. Don't let these roadblocks hold you back. We all have dreams and aspirations to achieve or accomplish certain things. Maybe you want to lose 10 pounds. Perhaps you have a dream of traveling the world. Possibly you are looking to get a better role at work. Have you always wanted to go into business for yourself? Coaching can help you unlock those and get you unstuck for you to make real progress towards achieving your goals. Let me help you with that journey.